Targeting trigger points to relieve discomfort.
What is Dry Needling?
Dry needling is a therapeutic technique where fine, sterile needles are inserted into specific muscle areas known as myofascial trigger points—hyperirritable spots palpable as nodules in taut bands of skeletal muscles. This method aims to release muscle tightness, reduce pain, and improve range of motion.
By directly targeting these trigger points, dry needling can disrupt the pain cycle and promote healing. It's commonly used to treat musculoskeletal issues such as neck and back pain, headaches, and sports-related injuries. The technique is based on Western medical principles and is distinct from acupuncture, which is rooted in traditional Chinese medicine.
Our Approach
Personalised treatment for effective relief.
At Renew Physiotherapy, our trained practitioners utilise dry needling as part of a comprehensive treatment plan tailored to each patient's needs. Our approach includes:
Thorough Assessment: Identifying specific trigger points contributing to pain and dysfunction.
Precise Needling Technique: Inserting needles accurately to target affected muscles and alleviate tension.
Complementary Therapies: Combining dry needling with other modalities such as manual therapy and exercise prescription for holistic care.
Patient Education: Providing information on self-care strategies to maintain improvements and prevent recurrence.
Common Conditions We Treat
Effective management of various musculoskeletal issues.
Dry needling can benefit individuals experiencing:
Chronic Muscle Pain: Persistent discomfort in areas like the neck, back, and shoulders.
Tension Headaches: Headaches resulting from muscle tightness and trigger points.
Sports Injuries: Muscle strains and overuse injuries common in athletic activities.
Joint Pain: Discomfort in joints such as the knee or hip due to surrounding muscle tightness.
Benefits of Physiotherapy
Experience relief and improved function.
Incorporating dry needling into your treatment plan offers several advantages:
Pain Reduction: Alleviating discomfort by releasing muscle knots and decreasing nerve irritation.
Enhanced Mobility: Improving flexibility and range of motion through muscle relaxation.
Accelerated Recovery: Promoting faster healing from injuries by increasing blood flow and reducing muscle tension.
Improved Functionality: Restoring normal muscle activation patterns, leading to better overall function.
At Renew Physiotherapy, we are committed to providing effective, evidence-based treatments like dry needling to help you achieve optimal health and well-being.
At Renew Physiotherapy, we integrate dry needling into our treatment plans to effectively address muscle tension and pain, facilitating our patients' return to their daily activities with improved comfort and function.
Stephanie Milic, Renew Physiotherapy