Lower Back and Pelvic Pain
Comprehensive care for lower back and pelvic discomfort.
Identifying causes and impacts on daily life.
Understanding Lower Back and Pelvic Pain
Lower back and pelvic pain often result from issues affecting muscles, nerves, ligaments, or organs within these regions. Common causes include muscle strains, ligament sprains, poor posture, and conditions such as sacroiliitis—inflammation of the sacroiliac joints where the lower spine and pelvis meet. This inflammation can lead to pain and stiffness in the lower back and buttocks, sometimes radiating down the legs.
In women, additional factors like endometriosis, pelvic floor dysfunction, and urinary tract infections can contribute to pelvic and lower back pain. These conditions may cause symptoms such as dull, sharp, or burning pain, which can radiate to the front pelvic area.
The interconnectedness of the lower back and pelvic regions means that dysfunction in one area can influence the other, complicating diagnosis and treatment. For instance, a problem in the lower back may manifest as pelvic pain and vice versa, necessitating a comprehensive approach to care.
Our Approach
Personalised strategies for effective relief.
At Renew Physiotherapy, we adopt a holistic approach to treating lower back and pelvic pain, focusing on:
Comprehensive Assessment: Conducting thorough evaluations to identify the root causes of pain and dysfunction.
Manual Therapy: Utilising hands-on techniques to alleviate muscle tension, improve joint mobility, and reduce pain.
Exercise Prescription: Developing tailored exercise programs to strengthen muscles, enhance flexibility, and support recovery.
Postural Education: Providing guidance on maintaining proper posture to prevent recurrence and promote long-term health.
Common Conditions We Treat
Addressing a range of lower back and pelvic issues.
Our experienced physiotherapists manage various conditions, including:
Sacroiliitis: Inflammation of the sacroiliac joints causing lower back and buttock pain, sometimes radiating down the legs.
Pelvic Floor Dysfunction: Impairment of pelvic floor muscles leading to pain and urinary or bowel issues.
Endometriosis: A condition where tissue similar to the uterine lining grows outside the uterus, causing pelvic and lower back pain.
Urinary Tract Infections (UTIs): Infections that can cause lower back pain, burning during urination, and frequent urges with little output.
Benefits of Physiotherapy
Enhancing well-being through targeted interventions.
Engaging in physiotherapy for lower back and pelvic pain offers several advantages:
Pain Relief: Alleviating discomfort through manual therapy and targeted exercises.
Improved Mobility: Restoring normal movement patterns and flexibility.
Enhanced Functionality: Facilitating a return to daily activities and occupational tasks.
Injury Prevention: Educating on ergonomics and posture to prevent future issues.
At Renew Physiotherapy, our dedicated team is committed to providing personalised care to help you achieve optimal health and functionality.
At Renew Physiotherapy, we understand the profound impact that lower back and pelvic pain can have on daily life. Our comprehensive approach is designed to not only alleviate pain but also address the underlying causes, empowering our patients to regain their quality of life.
Stephanie Milic, Renew Physiotherapy