Strengthen, Recover, and Thrive with Clinical Pilates

Experience tailored Clinical Pilates programs designed to enhance core strength, flexibility, and overall well-being in Hawthorn.

Take the next step in your wellness journey with Clinical Pilates at Renew Physiotherapy. Contact us today to book your first session and start achieving your goals.

What is Clinical Pilates?

Clinical Pilates is a therapeutic exercise system tailored to individual needs, focusing on core stability, posture improvement, and injury prevention. At Renew Physiotherapy, our Clinical Pilates programs are designed to help you recover from injuries, enhance athletic performance, and build long-term resilience, all under the supervision of experienced physiotherapists.

Our Clinical Pilates Treatments

Neck and Shoulder Pain

Reduce tension, improve mobility, and ease pain in your neck and shoulders with targeted Clinical Pilates exercises designed to address stiffness and imbalances.

Improving Sporting Performance

Take your game to the next level with Clinical Pilates programs that enhance flexibility, strength, and coordination, tailored for athletes of all levels.

Lower Back and Pelvic Pain

Strengthen and stabilise your lower back and pelvis with a program tailored to alleviate pain, improve posture, and support recovery from injuries.

Chronic Pain

Manage and reduce chronic pain with a personalized Pilates program that focuses on gentle, effective movements to restore mobility and improve quality of life.

Hip and Knee Pain

Enhance joint mobility and strength with focused exercises designed to address hip and knee pain caused by injuries, arthritis, or overuse.

Rehabilitation After Motor Vehicle or Work-Related Accidents

Recover safely and effectively from motor vehicle or workplace injuries with tailored exercises to rebuild strength and mobility while minimizing discomfort.