ABOUT US / OUR TEAM

Stephanie Milic

Co-Founder, APA Sports and Exercise Physiotherapist and Clinical Pilates Instructor
B.Physio, M.Physio (Sports), MACP

Stephanie is an experienced physiotherapist with over 18 years of expertise in Clinical Pilates and Physiotherapy. She holds a Master's degree in Sports Physiotherapy from La Trobe University, completed in 2019.

Stephanie has previously worked as a consultant physiotherapist for The Australian Ballet, where she was responsible for the assessment, treatment, and rehabilitation of dancers. This role provided her with extensive experience in understanding the unique biomechanical demands and injury profiles associated with dance. Prior to this, she spent nine years consulting for Tennis Australia, where she gained significant exposure to the injury management of elite junior and professional tennis players.

Stephanie's personal journey has significantly informed her clinical practice. Having undergone multiple shoulder surgeries and rehabilitation has provided her with a deeper understanding of the intricacies involved in the diagnosis, treatment, and exercise prescription for shoulder injuries. This first-hand experience has not only heightened her empathy but has also strengthened her knowledge of the requirements for successful rehabilitation, further shaping her approach to injury management.

Stephanie’s physiotherapy practice is distinguished by a strong emphasis on Clinical Pilates and exercise rehabilitation. With over a decade of experience instructing both individual and group Pilates sessions, she is dedicated to helping clients achieve functional improvements, optimize performance, and increase independence through evidence-based rehabilitation strategies. Her holistic approach is grounded in her belief that tailored exercise interventions can profoundly impact recovery and long-term health.

Stephanie’s academic background and clinical expertise are further complemented by her competitive sports experience, having competed at an elite level in both softball and track sprinting. This background in high-performance sport has cultivated her passion for injury prevention and management, and reinforced her understanding of the role physiotherapy plays in enhancing physical function and quality of life.

As a co-owner of Renew Physiotherapy, Stephanie is deeply aligned with the clinic’s core philosophy: the concept of "Renew"—to rejuvenate and strengthen individuals through targeted, personalized physiotherapy interventions. This ethos underpins her patient-centred approach, where she integrates clinical expertise with a comprehensive, individualized plan for rehabilitation, fostering optimal health outcomes for every client.