News
Coronavirus (COVID-19) update: New tele-health physiotherapy and exercise support
Due to the evolving coronavirus (COVID-19) response, we are changing the way we provide physiotherapy, deliver exercise and help to optimise our client’s health. Renew Physiotherapy is now transitioning away READ MORE
Why physical activity is important for the body’s immune system
It is hard to escape the fast-moving and ever-changing environment surrounding the global coronavirus (COVID-19) pandemic. It’s important to be informed and act responsibly in these uncertain times as we continue to adapt READ MORE
Hockey’s back: How to stay injury-free this season
It’s that time of year when the thought of the new field hockey season starts popping into our heads. You might be thinking: “what can I do to keep myself READ MORE
Pregnancy and Clinical Pilates: Is it right for you?
Pilates is more popular than ever but if you’re pregnant or you’ve recently given birth, the thought of attending a class can be a little confronting. You might be concerned READ MORE
Ladies, it’s time to talk about your pelvic floor
Ladies, let’s talk pelvic floors. From light bladder leakage to pelvic pain, and bowel issues to pelvic prolapses, there are myriad reasons why this is an important area of your READ MORE