Content tagged: pilates
Coronavirus (COVID-19) update: New tele-health physiotherapy and exercise support
Due to the evolving coronavirus (COVID-19) response, we are changing the way we provide physiotherapy, deliver exercise and help to optimise our client’s health. Renew Physiotherapy is now transitioning away READ MORE
Why physical activity is important for the body’s immune system
It is hard to escape the fast-moving and ever-changing environment surrounding the global coronavirus (COVID-19) pandemic. It’s important to be informed and act responsibly in these uncertain times as we continue to adapt READ MORE
Ladies, it’s time to talk about your pelvic floor
Ladies, let’s talk pelvic floors. From light bladder leakage to pelvic pain, and bowel issues to pelvic prolapses, there are myriad reasons why this is an important area of your READ MORE