Content tagged: pilates

 

Coronavirus (COVID-19) update: New tele-health physiotherapy and exercise support

Due to the evolving coronavirus (COVID-19) response, we are changing the way we provide physiotherapy, deliver exercise and help to optimise our client’s health. Renew Physiotherapy is now transitioning away READ MORE

Why physical activity is important for the body’s immune system

It is hard to escape the fast-moving and ever-changing environment surrounding the global coronavirus (COVID-19) pandemic. It’s important to be informed and act responsibly in these uncertain times as we continue to adapt READ MORE

Ladies, it’s time to talk about your pelvic floor

Ladies, let’s talk pelvic floors. From light bladder leakage to pelvic pain, and bowel issues to pelvic prolapses, there are myriad reasons why this is an important area of your READ MORE

 

"Renew (vb) – to give fresh life or strength to. This is the core philosophy behind our physiotherapy clinic."  Andrew Fooks and Stephanie Milic