Content tagged: physiotherapy

 

Why physical activity is important for the body’s immune system

It is hard to escape the fast-moving and ever-changing environment surrounding the global coronavirus (COVID-19) pandemic. It’s important to be informed and act responsibly in these uncertain times as we continue to adapt READ MORE

Hockey’s back: How to stay injury-free this season

It’s that time of year when the thought of the new field hockey season starts popping into our heads. You might be thinking: “what can I do to keep myself READ MORE

Ladies, it’s time to talk about your pelvic floor

Ladies, let’s talk pelvic floors. From light bladder leakage to pelvic pain, and bowel issues to pelvic prolapses, there are myriad reasons why this is an important area of your READ MORE

Cycle your way into the new year injury-free

Looking to get back on the bike but can’t shake that pesky cycling injury? You’re not the only one. READ MORE

 

Renew Physiotherapy is committed to providing quality care in physiotherapy and clinical pilates, educating patients about their injury, and empowering them back to optimal health and ongoing self-management.